A DAY IN THE LIFE OF AN ATHLETE
Drag your mouse along the timeline to see what Taliha gets up to in a typical day
Taliha Paige is A full time Registered Nurse who lives and breathes health and wellbeing.
Taliha expresses that; “I dream to inspire all females to take control of their mental and physical health. ”
Taliha recently took a top 10 placing in the International Ms Health and Fitness Competition. Here is an excerpt from a recent interview with her.
Tell us about yourself?
With a background as a Registered Nurse, my passions and interests lie mainly with health and wellbeing. With 11 years’ experience as a black belt in Taekwondo, I found a love for competing in sport which eventually lead me to find an interest in body building. I have developed a large ‘open arms’ attitude when it comes to mental health and fitness and I’m willing to be a pair of ears for anyone who displays that they need help in either.
What does rise above doubt mean to you?
To me, rise above doubt means developing a healthy mindset: one that can overcome negative thoughts that are impacting your self-perception and in hindsight impacting your self-development. Rising above self-doubt, self-hate and inability to love yourself will eventuate in leading a prosperous healthy life free from a negative mind-set.
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